Lisa Roy Health & Pilates 

🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ As we reach mid-life we sometimes feel that our body starts to slow us...

My final course of 2023 Discover the benefits of Pilates for your physical and mental well-being! 🌟" What we will work on ⬇️ 🔹...

Half of the 7.30 class have switched to 6pm class which means that the 7.30pm class now has space, as does the new 6pm class. 🍁Mondays...

NEW EVENING PILATES CLASS ADDED Looking for a new way to keep active? Want to stay mobile and strong? Looking to reduce aches and pains?...