NEW EVENING PILATES CLASS ADDED
Looking for a new way to keep active?
Want to stay mobile and strong?
Looking to reduce aches and pains?
Come along to my Pilates class in Avendale Church and feel the difference Pilates can make.
Classes are friendly, low impact and for all abilities 🫶
As my Monday night was just getting to busy, I have added a second Pilates class on a Monday evening at Avendale Church at 6pm from the 30th of November.
So there is now the option of 6pm class and there is space freed up in the 7.30pm class.
There is the option to buy a 6 class pass for £48 or drop ins are £10 but all classes must be prebooked via my website at www.lisaroyhealthandpilates.com
