This 6 week course is for you if;
🤔Your hips tight?
🤔Your lower back is stiff?
🤔Are you sitting too much during the day?
🤔Are your shoulders tight from slouching?
🤔Are you desk bound for more than 4 hours?
🤔Are you standing up still for long periods?
🤔Sitting at a screen for long periods of time?
🤔Feel like your body is ceasing up?
😴 You need some motivation to move again?
😊 You suffer from hormonal joint pain?
ARE YOU READY TO MOVE ?
🚨Be quick the course is almost full !
Start Date : Wed 6th of March
Time : 7-8pm
Venue : Purple Dove Studio, Ek
Cost £60
🌈 Secure Your Spot Now! Don't miss out on the transformative power of pilates.
Booking link below.
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