top of page

☀️FINALISED TIME TABLE - SUMMER 2024☀️



As you will see there has been quite a dramatic change for the summer period, with many going on holiday Inperson classes has reduced to two classes, with the remaining options online making pilates more accessible for people with holidays, children and other commitments over summer.


👩‍🏫Group In-Person Classes @ Avendale Church 👩‍🏫


Monday 7pm - Mat Pilates

Wednesday 10am - Mat Pilates


🤘Facebook Subscription Group🤘


This is the best value way to work with me, for £3.45 a month you can sign up to my Facebook Subscription Group and access masses of content and resource’s.


💻Online Zoom Classes 💻


🧘Tuesdays @6.45pm Beginners Pilates Online Class.

🪑 Fridays @10am Seated/Standing Pilates Online Class.


🩵Online Courses🩵


🌸Starting Thursday 6th of June @7.30pm Pilates for Women 6 week course.


🥗 Starting Tuesday 11th of June @7pm Shape up your nutrition 6 week course.


🍃Work at your own pace online programme🍃


Wellness Rediscovered - Pilates, Nutrition, Health and Wellbeing


🍁Retreat Days🍁


August 11th - Summer Shake up Mini Retreat - 10am -1pm @Strathaven Hotel, includes Brunch


September 1st - September Retreat - 10am - 3pm @Strathaven Hotel, includes Afternoon Tea


🧘‍♂️1-1 Sessions🧘


3 Month 1-1 Package available online or at Strathaven Rural Centre.


For more info on booking, you can get me here or email me at Lisaroyhealth@outlook.com

38 views0 comments

Recent Posts

See All

Comentarios


bottom of page