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End of Year Reflection Workshop

Embark on a blissful journey at my End of Year Reflection Workshop. Picture yourself waking up and feeling good with Pilates and then enjoying gentle stretches during Yin Yoga, feeling tensions melt away. Then, enjoy to the soothing relaxation activities like a calming daydream. This fusion of relaxation and mindfulness leaves you refreshed, peaceful, and connected within – a mini retreat for your body and soul.


WHAT TO EXPECT

🌟Gentle Pilates

🌟Reflection and Intention setting

🌟Soothing Breathwork

🌟Stress releasing Yin Yoga poses

🌟Savasana

🌟Walk away feeling refreshed & recharged

Join to immerse yourself in deep relaxation and take time to reflect upon the year. All Levels Welcome.

📅 Date: Saturday December 30th

🕒 Time: 10am until 12noon

🏡 Venue: Hamilton House @Strathaven Rural Centre

🎟️ Price: £30

🌟 Booking Link



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